Category: Training
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Some prep work for a possible south-to-north run of the Warner Trail next year. A brief hike at Diamond Hill Park to remind myself of what the trail looks like at this end. The trail is marked in various ways as it does a long switchback through the park—look for small white disks high on…
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A slow 5K at Highland Park. Tried to recreate the Nick’s 5K course but missed a turn so I had to add my own spurs to bring it up to 3 miles. Goal: run more cross country, even when the grass is wet. Significantly slower than my race pace, but Garmin still pegged this as…